If you’re playing games for hours on end, you could be experiencing a variety of health problems. This includes body fatigue, neck pain, back pain, headaches, and the most common, back pain. 

Alignment issues in your body can prevent your organs from functioning efficiently, and it can even result  in potbelly, rounded shoulders, spinal dysfunction, and chronic back pain. 

In this article, we’re going to discuss the importance of using the best posture trainer, along with a list of best posture trainers you can use right now to soothe your back pain. 

Ready? Let’s go!

Why It’s Important to Use the Best Posture Trainer

Good posture is often overlooked. As long as we feel comfortable slouching and leaning in, good posture will be difficult to integrate into our day-to-day lives. The downside is, poor posture can lead to a lot of problems, including neck pain, fatigue, and back pain. 

With the best posture trainer, you can enjoy a wide variety of benefits. It can:

• Gently pull your shoulders back and align your spine properly.
• Train your muscles to have good posture.
• Customize the level of back support you need.
• Address muscle imbalances due to long periods of unhealthy bodily positions
• Gain a better awareness of what good posture looks and feels like.

7 Best Posture Trainers

Here are some of the 7 best posture trainers that can facilitate with back healing: 

Best Posture Trainer #1: BUGGYS Back & Brace

This posture trainer is ideal for gamers who train day in and day out. Gaming for hours on end can result in back tensions, and a lot of hunching in and leaning it, which could all lead to neck pain and back pain. BUGGY’s back braces are designed to help gamers play for hours with the right back support, so they could enjoy their games without hurting their back permanently.

The original Buggys Competition Gamer Back Brace is only $35 AUD, and can even be paid via 4 interest-free payments of $8.75. So if you’re a gamer struggling with soreness, back pain, and fatigue, this one is not only effective for posture correction, it’s also comfortable and affordable.

Best Posture Trainer #2: Berlin & Daughter Posture Corrector

This posture corrector is made up of lightweight material and adjustable straps - making it wearable by users of all sizes. It can help prevent slouching, thus helping reduce back pain and discomforts. It costs around $30 and can be worn under the sternum or around the torso. 

Best Posture Trainer #3: Copper Compression Posture Correction

Unlike alternatives like VOKKA Posture Corrector, reviewers say that this posture trainer may have uncomfortable straps. However, because it’s made up of copper-infused fabric, it also has benefits not found in alternatives. For example, being made with copper, it’s considered as antimicrobial, and prevents odor during use. It also dries quickly, making it the perfect posture corrector when you exercise, or list heavy weights. It costs around $20.

Best Posture Trainer #4: VOKKA Posture Corrector

This one is a little bulkier than other options, thus it may not look nice under the clothes. However, because of its size, it can feel a bit hot. Plus, it may not really be suitable for smaller sizes. 

It can help relieve back pain and sores from sitting in front of computers all the time, making it a perfect tool for those who work in the office 5 days a week. It costs around $30 and has soft shoulder straps that help reduce any discomfort during the process of posture correction. 

Best Posture Trainer #5: FY Posture Trainer

This one is among the cheapest alternatives, costing around $13. It’s medical grade, and helps prevent slouching and hunching. It helps in aligning the spine by pushing back the shoulders, and may improve conditions like scoliosis. 

Because the brace can feel a bit tight when you slouch, this corrector can encourage you to improve spinal alignment and develop muscle memory of a straight posture. The only downside? Some users report that the fastenings are not secure. 

Best Posture Trainer #6: ComfyBrace Posture Corrector

This one is a more traditional brace that helps soothe chronic back pain. If you want to take pressure and pain off of shoulders, clavicle, neck, and back, then this product is for you. It’s most suited for people with 30 - 43 inches in chest sizes, and is quite suitable under many types of clothing. You can try using it for 5 - 10 minutes per day and slowly transition to up to 2 hrs for maximum posture correction. 

This posture trainer costs around $28 and has adjustable size, however some reviewers report that it chafes under the clothes, which can be uncomfortable. 

Best Posture Trainer #7: Upright GO 2 Posture Corrector

This strapless divide attaches to the upper back, and comes with a free smartphone app. The app lets you customize a training program that involves daily goals for improving your posture. 

Upright GO 2 will vibrate if you slouch or change position, thus reminding the user to correct the person’s posture. The device works within 2 weeks of use. The only downside is, it costs around $80, which is among the most expensive.

Want the Best Back Brace Australia for Gamers? 

At BUGGYS Back & Brace, we provide you with the best pro-gamer back braces to ensure you can keep gaming for hours on end, without permanently damaging your back. 

With all the hunching in, leaning-in, and tensing-up that comes with hours of gaming, it’s important to have the perfect tool for stopping the strain on your back - for good!